Surprising Ways Alcohol Can Affect Your Body
Believe it or not there are negative and positive effects that alcohol can have on your body. The key differences are what you drink and how much you drink.
Here are some of the negative effects drinking can have on your health when drinking excessively:
High blood pressure
Weakening of the immune system
Learning and memory issues
Liver disease
Pancreatitis
Ulcers and gastrointestinal problems
Heart disease
Pancreatitis
Immune system dysfunction
Stroke
Brain damage
Malnourishment and vitamin deficiencies
Liver disease
Osteoporosis
Digestive problems
Certain cancers, including breast cancer and cancers of the mouth, throat, esophagus, liver, colon, and rectum
It can even cause sudden death if you already have cardiovascular disease
Short term negative effects include:
Headaches
Severe dehydration
Nausea
Vomiting
Diarrhea
Indigestion
Here are some positive effects drinking can have on your health when drinking moderately:
Can reduce risk of heart disease
Can reduce risk of ischemic stroke
Possibility of reducing diabetes
Can prevent kidney stones by using the restroom more (although drinking too much can cause dehydration which would increase the risk of kidney stones)
Can make you more social and effect mental health
A few drinks a week may make you less likely to get Alzheimer's
Can balance your blood sugar
The key, as with most things, is moderation. If you consume alcohol already in a moderate amount, you can more than likely continue your consumption. If you excessively consume alcohol, you may need to cut back. As always, talk to your doctor to see what is right for you and your health & safety.