Mukbang' is a social media phenomenon in which participants broadcast live-streamed videos, consuming large quantities of food for entertainment in front of an online audience. It is popular in South Korea. These Mukbang challenges may revolve around eating a large amount of food within a specific time or consuming foods of various intensities,...
One of the essential household items used to clean is, ironically, the filthiest item we interact with. The characteristics of a sponge make it a breeding ground for all kinds of harmful pathogens; not only can leftover food particles cling to its hole-filled surface, but it's also highly absorbent and regularly moist.
A tradition passed down through generations is at the heart of unique wellness habits in various countries and cultures. Becoming informed of new practices is a beneficial option for an adventurous health enthusiast or someone simply looking for a unique alternative to a specific problem.
Holistic health is an umbrella term for various aspects of health that are addressed at the same time. Amongst physical, mental, and spiritual practices, social, emotional, and spiritual components are also navigated in various methods. A broad following of practitioners embrace holistic healing as part of their lifestyle, and it has many aspects...
Regions across the globe where longevity of lifespans is most common, and the area's inhabitants typically reach 100 years old are known as Blue Zones. This significantly higher longevity is substantial compared to the average lifespan; as reported by the CDC, this is only 77 years old in the United States. Worldwide, there are currently 5 Blue...
It's no secret that traveling can be incredibly stressful, and skincare can take a nosedive on the backburner during hectic planning and activities. Thankfully, various types of travel-friendly products and healthy skin habits can make a significant difference, are low maintenance, and are not time-consuming. In addition, considering your skin is...
Throughout the world, various countries and cultures utilize the medicinal benefits of herbs and spices. For instance, the healing rituals of Native American and African indigenous cultures relied on numerous herbs in their practices. In addition, other countries such as Korea, Chinese, and Japan took a different approach to traditional herbal...
Did you know that eating healthy pertains to what you consume and how you prepare it too? Cooking methods and how healthy they are depends on factors such as the oil used, the temperature of the food, and whether the food you're preparing is fresh or processed. For example, regularly consuming large quantities of meat cooked at high temperatures...
